Taylor Swift Shares Why Her Favourite TV Show Helps Her Unwind
Taylor Swift has opened up about her favourite television show, offering fans a glimpse into how she relaxes away from music and the spotlight. The award winning singer recently spoke candidly about her viewing habits, explaining that certain programs help her mentally switch off after long periods of intense creativity.
Swift revealed that she enjoys watching the long running true crime series Dateline, describing it as a show that allows her to relax without having to actively create or overthink. She explained that her daily life often revolves around songwriting, storytelling, and performance, which means her brain is constantly in creative mode. Watching a structured investigative program helps her slow down and simply follow a narrative.
Interestingly, Swift admitted that while the show helps her unwind, it has also influenced her music in subtle ways. She noted that some of the real life stories featured on the program have sparked ideas that later found their way into her songwriting. In particular, she referenced themes of reinvention and escape that appear in some of her recent work, explaining that these ideas are common in true crime storytelling.
The singer’s comments highlight how inspiration can come from unexpected places, even during moments meant for rest. Rather than separating relaxation from creativity entirely, Swift seems to embrace the idea that life experiences and entertainment can naturally shape artistic expression.
Fans have praised her honesty, saying it makes her feel more relatable and grounded despite her global fame. By sharing how she balances work and downtime, Swift continues to connect with audiences who appreciate her openness and thoughtful approach to both her career and personal life.



